Feeling down again. I am nervous about meeting this new T. I'm trying to think of what to ask him, but I feel like it's pointless. Not just because I feel like nothing will help me, but also because I was referred to him through my company's EAP program. I get to see him for 6 sessions for free. I have yet to check if he is a provider through my insurance. Onone hand, it will be good to see him for free, but if it turns out that he's not a provider through my insurance, then it would be a good idea not to get too attached. I'm overthinking things, especially since I haven't met him yet. We'll see I guess.