Thread: Roll Call 24
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Old May 04, 2014, 11:51 PM
Anonymous100205
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Quote:
Originally Posted by Cracking Slowly View Post
That is awesome! How did he do it? Was it eating clean?
Well he used to eat way too much with little exercise. Now he only eats around 1800 calories a day and walks about 3 miles 4-5 Times a week. He's now gonna start working on building muscle.

He was eating really healthy but he's mellowed out. The way he was eating was unsustainable imo. Now he allows himself dessert etc.