Well we spoke abput it and yes he did feel really bad about it. He always does what he can so I don't feel sad and uncomfortable normally so that he did this was completely out of character. And I know he wouldn't knowingly do it again. At the same time I am aware he could get like it again and if it does happen again I will leave. But he promised he would never get in such a state and do it again. We've been together for seven years and I couldn't imagine life without him so I'm not willing to walk away yet. It just wasn't him.