((shabur)), I am so sorry you had a night terror that woke you up all confused, I get those too. I sleep with the TV on so when that happens the TV brings me into the here and now.

I know these episode are tough no matter when they happen, but they do ease up so remember to be patient. There was probably something going on during your day that triggered this to happen, so try to see if you can connect the dots. These night terrors will get weaker when you work through the things your mind tries to figure out in your dreams and wakes you up because your brain can't figure out what to do with what come up to be resolved.

(((Hugs))))
OE