I agree with you mandala.

For me it took me 8 years to not have PTSD anymore, triggers still come at me from time to time, sometimes new ones, but now I write them down, all the info and always bring it into my sessions when they do happens so I can target them on the spot.

There definatly is hope out there for anyone and everyone, and you are right it does take alot of paitents and determination....the road to recovery is not easy, it's long and bumpy... and sometimes discouraging, but you got to keep going forward no matter what even if there are walls, you got to knock them down.

<font color=red>~</font color=red><font color=blue>S</font color=blue><font color=green>u</font color=green><font color=blue>n</font color=blue><font color=green>d</font color=green><font color=blue>a</font color=blue><font color=green>n</font color=green><font color=blue>c</font color=blue><font color=green>e</font color=green><font color=red>~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>