Hi notz, thanks for the reply. Somehow I think my system is wired backwards, I can quit cold turkey the early days with no issue, however once that week passes, it just progressively gets worse. Must be due to the nicotine built in the system. Thanks for your advice, I do find that when I walk around for a bit they do seem to dissipate. Lol, I just realized I said carvings, reminded me of a Thanksgiving turkey. Now I'm hungry again.