In my third session with my old T, I gave her a poem I'd written. It was called 'Silent Eyes', and was basically about how I hide everything away, and that people can't see how distressed and depressed I am, because my eyes are empty and my feelings are kept inside. She said it was an amazing poem, and that I have a great way with words. When we had our last ever session before we terminated, I also gave her my painting of some flowers for her to keep, to say thank you. She appreciated it alot.

I was just wondering if anyone else has any experiences with this that they'd like to share? If you could give anything to your T, what would you give them? What do you think their reaction would be?

Thank you, and have a great day!xx