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Originally Posted by Aloneandafraid
Hi Mast. Have been thinking about you all morning - glad you survived your session this morning. Hope it went well?
Thank you so much for your support. It means so much. I just feel so numb today and kind of not really connecting. Unable to function although I am at work and no-one has any clue what I am feeling! I don't even feel like I am really 'here' if that makes sense although i have so much to do I think my head will soon implode!
Thanks again for your support.  |
Thank you. It didn't really go that well, because I couldn't make myself talk very much. I'm so screwed up I can't even talk to my T.
I hate that numb feeling, like you're not really present. I know it intimately. Take care of yourself - could you try writing down how you feel, when you get home? I don't know if verbalising your thoughts like that would be helpful.