Hi Onward2wards, great that you did so much research before trying it. There are so many recommendations out there for things that either won't help at all or can be really damaging to the wrong person, so got to give yourself credit for at least putting in the groundwork!!! Then sometimes (and sometimes for no identified reason at all) something that works really well for one person/lots of people can do the opposite for someone else.
But depending on your doctor, they may be able to give you some advise based on
your treatment or diagnostic history/responsiveness/non-responsiveness to different medications. Although doctors would only prescribe licensed medications,
some doctors also take a professional "interest" in research on/treatment with alternative therapies. So maybe worth checking in with them just so as they can give you a little guidance if they're that kind of doctor.
Hopefully as it clears through your system (and lots of supplements can linger a bit) you're going to continue feeling a bit better. But if you're worried or
really not feeling good then maybe you should see your doctor. Just something to think about........And whenever you want some support you
know you have us too!!
And
really good that you seem
so committed in general (inc. with the counseling) towards trying to find a way forward with the way you've been feeling!!!!!!

Very informative thread for others too!!!
Alison