Having a hard time responding or posting, everything I say seems shallow and redundant so why say anything. The mobile crisis outreach stopped by yesterday again, made a ton of notes and told me to use the ambian EVERY night, not just for a couple days then take a break. I worry it will stop working if I do that.
I don't feel more depressed it's more that I now feel nothing, think nothing....I stare out the window for hours and don't notice time as passed. Not sure if that's a trend in the right direction or not, at least I no longer think of suicide.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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