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However, that I don't want to cry for help over and over again... that I feel like I'm a broken record and I don't like appearing weak, even though I feel inside that I am.
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Rather than just "crying for help", you could try to be really specific about the type of help you need, therefore each time would be unique and not a broken record. Asking for help is never weak, it is brave, I'd rather drown than ask someone to throw me a rope so I admire your resolve to be more open.