Barely a glass a day. Sometimes all I'll have for hours and hours on end is one coffee, which obviously only dehydrates you more.

Even if I chug back a bottle of water, still feel dehydrated.

I drink coffee, once a day... I don't eat chocolate often, or alot of wheat or chedder, and definatly stay away from MSG.

<font color=red>~</font color=red><font color=blue>S</font color=blue><font color=green>u</font color=green><font color=blue>n</font color=blue><font color=green>d</font color=green><font color=blue>a</font color=blue><font color=green>n</font color=green><font color=blue>c</font color=blue><font color=green>e</font color=green><font color=red>~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>