Hi, it's never too late. My BF ended it without sharing anything. It was very difficult for the rest of us. Took me over two years to tolerate the idea he would never be around.
For what it is worth, it helps me to write and ask for help as you have in your earlier posts.
As for a goal, you do have one if you choose to accept the challenge. Give yourself a week to come up with an easy goal, it could be meeting your BF for lunch one day. Then give yourself a few more days and come up with two small goals or perhaps a larger one. You could try baking your mum a cake for her birthday, or take her some afternoon tea in the form of a picnic.
Continue posting, I know it helps and at least I care (I'm sure everyone else does too). You have no responses right now because of the time in the UK vs the time in the US. I have a 7 hour difference to the UK. I'll be on line for a bit longer if you would like to chat.
Good luck!
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Nikki in CO
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