Well I've always been lucky in my past office environments whereby its was totally ok for me to put on my headphones while I work.
For some music is too much of a distraction when studying or working, but for me its been very effective in helping me concentrate while I'm hypo because the music helps drown out the racing thoughts and other distractions...
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DXD BP1, BPD & OCPD
"The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
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