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I second the mood chart idea. Track your moods and see if there's any pattern.
Bipolar II can be diagnosed with only hypomania instead of mania.
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Bipolar I with psychotic features/GAD/Transgender (male pronouns please)
Seroquel/Abilify/Risperidone/Testosterone
My Bipolar Poetry Anthology
Underneath this skin there's a human
Buried deep within there's a human
And despite everything I'm still human
I think that I'm still human
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