I've been in front of a classroom. I totally know what you mean with being "always on". Therapy might help or maybe getting together with peers and just venting might do wonders. Just knowing others have experienced the same anxiety may be helpful. I don't have kids and I don't teach full time but I have been reading about some of the problems teachers are having in a nearby district. It sounds like a lot of unnecessary pressure. I don't know if you have to endure those evaluations but they can really take a toll on your esteem.

Sent from my iPad using Tapatalk