Sorry, another case in point....

he triggered me.

I cannot let it go because this is the nature of PTSD. I was triggered because John is an authority figure that not only didn't act like it, but came down on me, for seemingly no reason.. or worse, in front of everyone... and he didn't grant my request and delete the thread (which would have ended much of the problem all the 'way round.)

It isn't so much the actualities... but the dynamics...

and it's PTSD at it's finest.

<font color=blue> meditation is a true way to connect to the Source </font color=blue>