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Old May 09, 2014, 03:07 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
I see mine coming for both .. that's when I super increase my self care. Sometimes I can head off an episode sometimes not ..

I am glad that I can recognize it coming.
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Helping others gets me out of my own head ~
Thanks for this!
BipolaRNurse