You can't get a different therapist sooner? Therapist cannot prescribe medications so are you seeing a doctor or psychiatrist about changing medication as well? Since that isn't helping anymore? I know it is never fun to start this but it is really important to do this for yourself and your children. It does take several visits to start helping and it takes a lot of effort on your part, you have to really put everything into it or it may not work.
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“I'm so good at beginnings, but in the end I always seem to destroy everything, including myself.”
“I told her once I wasn’t good at anything. She told me survival is a talent.”
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