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Originally Posted by Twigs92
I'm glad that helped you, I normally go on youtube. I'm not religious but if I read the bible it actually just makes me worse as I had a delusion once that I was trying to get a message from God as I 'knew' the world was going to end horribley but I didn't know when. I don't see people, it's more I can't shake their presence. I'll defintely try reading books more to calm me down  .
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That sucks about the delusion. I just thought it'd be at least worth suggesting since it really helped in the times I felt a presence which made me feel uneasy inside/a bit scared. Psalms are like reassuring that I am safe and it gives me unexplained peace, I guess. Revelations is more or less about the world ending horribly and doesn't really help. I'm sorry your delusion was like that