Quote:
Originally Posted by ToeJam
Told the wife what happened last night... she was at home the whole time, but I just wasn't talking and she left me to it allowing me space.
She's said that I should call the crisis team when it gets that bad... don't know if I should though, told her I'd be worried about the impact on work, that I could lose my job etc etc, to which she replied that for them to do that would be grounds for unfair dismissal... meh, dunno.
Went to archery and it was actually quite thereputic... no talking necessary, just targeting practice.
Trying to not let my mind wander too much right now... got a 'social' thing to go to tonight, kind of dreading it.
|
I know I'm a bit weird, but also for me something that is therapeutic is putting together something that is broken, or cleaning something small when it is dirty. Not so much work that it is overwhelming, but just little enough that you would want to do it. For me, when I clean something up or fix it, the challenge I set myself is not to "clean" or "fix" it, but how much can I restore it to its former glory, or even, can I even perhaps exceed its former glory? When I do get it right, it's extremely satisfying
. Just something silly I do to prevent myself from going completely insane sometimes.