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Hi, I haven't been diagnosed with BDD, but I experience these feelings on a daily. Every time I pass a mirror, I have to look and see how people would see me at that moment. I am constantly looking at my stomach and thighs, and most the time I see flaws and feel really fat....even though i wear size 0 pants. I can't help but constantly think that I'm unattractive, especially compared to my friends. I do have BPD though, so I figured this is part of the disorder. I can't go anywhere without makeup, and even sometimes go to bed with it on in case someone comes to see me. I absolutely hate having my hair up, so I avoid people when I do have to throw it up. Unfortunately, I have no idea how to treat or fix this.
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