|
If you can afford it find a CrossFit Box. The workout incorporate gymnastics, powerlifting, olympic lifting and everything in between. It is done in a group setting and the community of support is like nothing else.
Search for one near you CrossFit.com and their regionals are happening this weekend you can watch them compete at games.crossfit.com
__________________
When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
|