Thread: Waking up at night suicdal
View Single Post
 
Old May 11, 2014, 03:10 PM
smmath's Avatar
smmath smmath is offline
Grand Member
  
Member Since: Dec 2011
Location: Seattle, WA USA
Posts: 970
Can you write the thoughts down or get a drink of water? Something to try and break the negative thought pattern?
Reply With QuoteReply With Quote