I feel like clonazapam has done very good things for me in terms of figuring out the actual danger of any given situation. And because I take it PRN, I'm beginning to see that some of the reasoning I've learned with it sticks with me even if I haven't taken it. I sleep a lot now, but after a lifetime of being on edge, I figure I have a lot of rest to catch up on.
I do think taking helps. I haven't had much help from therapy yet, but having my husband help me sort through the worst case scenarios tht always play in my mind and weed out the highly unlikely ones has helped me quite a bit.

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