I can appriciate what you are saying.
Today I feel like I'm really going to lose it. I have conflicting thoughts , feeling lonely yet, surrounded by family. Feelings of being weak and being a phoney, because I project being confident and strong. Fear of being found out. I keep my GAD to myself and only my wife knows I'm medicated.
I don't know how long I can go, I just try to take one minute at a time at times.
I have a good job, I manage 29 employees. Sometimes for no reason I think I'm going to get fired., even though I am career and it would be nearly impossible.
I am highly nervous at times for no reason.
Please tell me I'm normal!
That's what is going on with me.