Thread: Waking up at night suicdal
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Old May 11, 2014, 08:09 PM
The Fox & the Hound The Fox & the Hound is offline
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Quote:
Originally Posted by smmath View Post
Can you write the thoughts down or get a drink of water? Something to try and break the negative thought pattern?
I could try, but at time, I'm usually tired,& out if it .
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tealBumblebee
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tealBumblebee