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Sky: I agree the fit is most important.

I have not-so-seriously toyed with the idea of starting an online matching service for individuals who are seeking professional assistance. Unfortunately, most people seek out a therapist when they're in a state of crisis and although they may "sound out" that therapist through various means (e.g., personal and professional recommendations), it really comes down to a process that's remarkably similar to a form of blind but very expensive dating.

I don't know about you or others but where I live, 50 minutes with a psychologist, psychiatrist or equivalant is going to run anywhere from $150 - $200 an hour. That's a fee that typically must be paid up front -- either out of pocket or deducted from a limited fund allotted by an insurance carrier. For a number of people, that renders "professional" therapy an impossibility.

There are ways around that, of course. I've noted before that I haven't had any formal therapy but I've certainly read the works and perspectives of some of the most brilliant and insightful minds within the fields of psychology, psychiatry and philosophy. Self-help groups can also be beneficial for those who have no other form of therapeutic outlet -- the internet can be a real boon in this regard.

Truthfully, the best form of therapy can be found amidst those one feels loved by, safe with, and accepted by -- a true friend is of more worth than 100 hired professionals. I doubt that I could have possibly found a better therapist than the one that "fell into my head". For those who don't have that option, there is the yellow pages.