I pick too. Its really embarrassing for me so I wear clothes to try and cover as much of it as I can...but, my hands and face I can't cover...sometimes, I wonder what people think about it. I'm on antipsychotics and mood stabilizers. They help some. But, its hard to control this type of behavior...sometimes, it helps me to sit and just write out my thoughts as they pop into my head. I can get focused on it and it takes my attention away from the picking.
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You don't have to fly straight...
...just keep it between the lines!
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