Thank you, everybody, for your support. I'm really not feeling good about this, and yeah, it is bad timing. I have another month of therapy before he leaves, though.
Getting a referral to somebody else: while it would technically be possible, I assume, there are two problems. One is the fact that it took me the best part of a year to start to trust this T properly, and I have had some pretty bad experiences with Ts and other mental health people in the past. I really don't see how I could get anything out of seeing a substitute T two or three times over the summer. Which brings me to the second issue: there is really only one week in which I could possibly get an appointment with another T, and that's the first week of T's holiday. After that, it's Midsummer, then I'll be away for a week, and then it's July. And in July, Sweden is
closed - I'm sure that the only therapists who work then are emergency type people, and there is no way I'd be able to find a T who worked for that whole month (plus, I think H might have a few weeks off then, which would make it impossible for me to go to therapy in any case). And in August, I'll be abroad for three weeks.
Concerning payment, I don't know that I'll have to pay, but I assume that I will, because that is his policy. I get free therapy, paid entirely by my taxes, twice a week. However, all cancellations cost money, regardless of how far in advance they are cancelled. I had to pay for a cancelled session in February which I told him about in December - and that was for a work conference, this is just a holiday trip. He has the same policy for everybody, and I am not going to try to get any extra favours (and it's not a lot of money - about US$ 25.)
Last summer, I wrote T paper letters and sent them to his office, twice during the summer. He sent me a txt to acknowledge that he received the first one. That actually helped quite a lot. But now things are a bit up in the air about my contacting him between sessions - I honestly don't know whether he thinks that I've done it too much or not. If I were in a real crisis I could contact him, I know that, but if I'm merely incapable of dealing with the pain that exists only inside my brain, I don't think it's ok for me to reach out to him. I have to try to bring this up with T soon, because it bothers me.
Quote:
Originally Posted by Favorite Jeans
Jut wanna add here that you're also allowed to resent him on an emotional level for leaving without immediately rationalizing at an intellectual level that he's entitled to a holiday. You're entitled to your less mature, less attractive fears and feelings. You can hate him for abandoning you! You're allowed to have feelings that are not entirely congruent with what your smart, rational, adult mind knows.
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Thank you. I
am mad at him for abandoning me.

And maybe I can talk to him about working out some kind of plan for how I'll cope. I just hate to display my neediness.