Hey Fuzzy! The mental health care I receive in my area is awful. My cpn signed me off as she put me forward for CBT and said I can't have a cpn and cbt at the same time. 1 year later I am still waiting for my cbt and have had no support since except from when I see my pdoc every 3 months. Luckily for me, I have been very well recently and haven't needed them but that's not the point, they don't know that and left me stranded.
Saying that Fuzzy, it might be different for you.