Quote:
Originally Posted by secretwhisper
Yeah I meant I need to tell someone irl if it/when it gets to that stage again where all I can think of is hurting myself. Maybe if I hadn't left it so long things wouldn't have got so bad. But I never seem to learn from it so we'll see...
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Have you talked to anyone that you just were? If you ddo... and possibly tell someone that you might contact them next time you really need help...it might become easier to do so once it happens.
When I am in a big dark hole.... it doesn't really matter what I know is best for me... or what I've learned from my mistakes... it most of the time just doesn't make sense to me. Kinda feels like it's a different person.. So don't be to hard on yourself on that one.