Are you taking an ssri? I have read in a couple different places that they will rx that when somebody decreases a benzo or vice versa.
I think the site is benzos.org which is run by a researcher/doc that specializes in benzos. If not the link and other links are on beyondmeds.com. There is a whole section dedicated to benzos.
I realize these sites can seem anti med but i encourage you to try and read past that because they probably know more about what you are going through than a doc. These people have either gone through it or have researched and cared for patients who have.
I have a couple other resources by docs if you need them. They may help you work with your doc. Reducing benzos is scary. I don't wish that on anyone.
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