I told my T today that I haven't been feeling myself the past 2 weeks ever since I got out of the hospital for self harm. I'm still as anxious as ever, but I also just feel out of it. Like I'm slipping into depression maybe. I feel so tearful and just meh. I don't even know how to describe it. I told him that all I can relate it to is when I first went to college when I was 19 and isolated myself and barely left the house. He said that maybe because my anxiety is so severe that the depression isn't as noticeable. But now that I'm working on the anxiety, maybe the depression is coming up. He said he'll definitely keep an eye on it and to let him know if it gets worse.