Thread: T's feelings
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Old May 15, 2014, 12:06 PM
HazelGirl's Avatar
HazelGirl HazelGirl is offline
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Member Since: Jan 2014
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I do worry about it. I try to figure out how to make sure I am taking my fair share of blame for things, though. I may feel like something, but my T is only responsible for her actions, not my feelings as a result of her actions. For example, I may feel like she is forcing me to agree to something when in reality she is just trying to point out the benefits for me. She is responsible for the things she said and did (listed the benefits, talked about how good something would be for me, etc...), but I am responsible for how I responded to that (felt forced into agreeing). Does that make sense?
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HazelGirl
PTSD, Depression, ADHD, Anxiety
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