I hold a similar belief as your therapist that if we see good or bad in another person, we only recognize it because it is also in ourselves.
What do you find supportive mouse?
__________________
W.Rose
~~~~~
“The individual who is always adjusted is one who does not develop himself...” (Dabrowski, Kawczak, & Piechowski, 1970)
“Man’s mind, once stretched by a new idea, never regains its original dimensions.” (Oliver Wendell Holms, Sr.)