((Skywhite)), I am glad to hear you got it out and while you expressed strong emotions,you got through it. That's good because you can begin to feel relief and realize you "can" talk about what you need to talk about and you will have an understanding presence there to validate you. I had those headaches too, they are from the stress build up. It's a challenge for a bit, but you will get past that too.

((Hugs))
OE