I've always had an intolerance to fried food, now any fried or fast food, or even like oil dressings give me bad stomach cramps. I can't eat a lot of gluten without feeling dire, and I'm not a big fan of dairy. I never thought of this linking with my mood, I'll watch out for this. Normally I eat fish, veggies, fruit, toast etc. Chocolate is my one weakness. I'll look out for this though as I never thought of it being related to my mood, like consumption of the above metioned affecting it. If it did I could only say that it makes my mood worse, however I can still be depressed or manic despite this.
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