I have spent so much of the past day crying over it. I know I just need to be sad. But I can't handle that emotion very well. I don't do "sad". I am strong, not someone who let's things get to them. But my defenses get broken down by my T and I don't always know how to handle the feelings that come out. I did write her a letter-type thing. I am debating whether to hold onto it and give it to her on Monday or just send it tonight.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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