I sometimes dissociate, especially in therapy because of what we are talking about...but something else is happening that I really don't understand.

Lately, I have an image of like glass shattering as if I've walked through a glass door, and the glass shards are suspended in thr air around me...they sparkle, reflect, and have images and memories on them...and I kind of see the 'real' world going on in the distance, but feel like I'm just standing there bleeding from the broken glass terrified and also in shock that it has happened. I'm so afraid and 'naked' in that I'm frozen in time and space and bleeding from all the cuts. I tried to explain this to therapist, but he just couldn't seem to understand, but he always, always is the only one who can. I don't know what to do....

Does anyone else understand?

WB