I see it, as being in touch in the here and now, that there's situations and people that will trigger feelings from the past. And if not in tune with what makes us tick and tock, we are prone to overreactions. Anger, especially, when an overreaction, can damage present relationships, in all areas of our lives.

Addressing this, brings a clearer overall understanding about why some things bother us more than others, especially when others around us, seem unaffected in same manner.

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