Quote:
Originally Posted by regretful
I have a "unique" opinion on medication because I've never viewed anti-depressant medication to be a long-term strategy. As such, I think that, for me, medication has worked to pull me out of the depths. But if I don't make associated lifestyle changes along the way, then I end up simply feeling "medicated" (e.g. I don't "feel" anything). So, for now, I'm off of medication, not deep into the throes of depression...but still not out of the woods...
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I have the same opinion about ADs. A low dose for a few months is just about right to enable me to make changes. My concern is even that causes a dependency and rebound effect. There are not a lot of studies on this but I think there should be.
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