Thread: Roll Call 25
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Old May 16, 2014, 03:12 PM
justmeandmyhead's Avatar
justmeandmyhead justmeandmyhead is offline
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Member Since: May 2013
Location: UK
Posts: 2,663
Quote:
Originally Posted by Sometimes psychotic View Post
Have you had cbt for psychosis----its available in the UK and can teach you to rationally evaluate your thoughts. I found it very helpful...

I've asked my cpn about CBT and she said that she would cover some of the techniques with me, but maybe if I had it properly I could use that and not be on meds. I'm very anti medication for myself I believe in the power of mind over matter