My job can be pretty high stress at times, too. I sometimes just have to find a moment and go sit in the bathroom for a few minutes and close my eyes. I have a few people around my workplace who I sometimes have a lighthearted chat (or rant) to and it can help me get through the day.
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Dx: Bipolar II
Say you're with me,
There's gold ahead, there's golden dreams
In life's hills and valleys,
So will you hold on with me?
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