Quote:
Originally Posted by punkybrewster6k
Mornimg everyone.
Anxiety has been debilitating the last couple of weeks. Im talking frozen and shut down. Any advice on what to take as far as vitamins/herbs? I really need help here...
punky
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I drink traditional medicinals which is an excellent natural tea
Easy Now® - Traditional Medicinals
For anxiety I also find mediating and yoga to be very helpful. Meditating really helps keep myself together and it may take a bit of time to enjoy it, but I find the benefits to be enormous.
I hope you feel better soon
