I have a very high stress job, as an emergency service plumber... I really hate it sometimes, but I am awesome at it. A customer told me I was a plumbing god the other day... So my high stress job has it's mania and depression too.... Hehehe.

Coping is tough. I listen to my favorite music in the van, and I lift weights after work to de- stress.

Intense Exercise is the ultimate de-stressor for me. I crank some good music on the headphones and pump iron for an hour... I feel awesome for hours after that...

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