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How do you deal with triggers?
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May 17, 2014, 03:55 AM
TerryL
Poohbah
Member Since: Jul 2011
Location: usa
Posts: 1,492
i take deep breaths. i also try to see triggers as a way for me to practice coping and hopefully i will get triggered less and less, at least that is my hope.
but it is not fun i am sorry you are struggling with it dear fuzzy.
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Fuzzybear
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TerryL
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