Good going! Normally I think it foolish to do what you have done. But your doctor is involved which is good. And due your history, I think you did the right thing. I think it is a good thing to try to cut down on the medication from time to time, like once in several years kind of thing. But IMO I would be careful with mood stabilizers with Bipolar 1, and antipsychotics for people with a history of psychosis.
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Bipolar II and GAD
Venlafaxine, Lamotragine, Buspirone, Risperidone
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