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Old May 18, 2014, 12:12 PM
lynn P.'s Avatar
lynn P. lynn P. is offline
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Member Since: Feb 2009
Location: Ontario, Canada
Posts: 12,269
Hi and welcome to PC me knight - since you're posting in this forum, are you having struggles in this area. Social anxieties are manageable with the right help. Try not to worry to much about clearing your throat because worrying will intensify the urge. Perhaps keeping a bottled water with you might help. I have also suffered with social anxieties especially when I was younger. Learning slow deep breathing and calming exercises also helps. Good luck.
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