the only time ive actually handed my T a sheet of stuff she started to go through it line by line with me and i had to stop. i just couldnt face it. since then its gone in one of her drawers and she nearly brought it out once since but i asked her not to.
this week im so determined to make this session count. i didnt get to see her last week and ive been feeling really stuck with her recently so this week i have some journalling done, been working on some exercises, getting clearer in my head where i want to go (not that thats very clear at all!) etc. BUT today i found out i have something seriously terrifying to do for school this wednesday and im seeing T on tuesday so im afraid my anxiety over this may take over the session and i ll be soooo annoyed if that happens! stupid anxiety. grrrrrrrrrrrr.
ok though i have one question for YOU... can i have your T please?? hehehe. she sounds fantastic. im glad you have such great support.
id love to hear from you in PM if you ever want to share/chat/vent etc.
(((((((((((((((((talulah)))))))))))))))))